The City of Shoreline experienced some cold weather this week, so here’s a hearty meal that you can share with your friends, family and loved ones. Tip: Since baked spaghetti and lasagna share similar...

It can be difficult to incorporate nutritious foods into your diet. A lack of proper meal planning may lead to unhealthy meal choices like fast food or convenience store snacks. Prepping meals in...

Faced with isolation, people have become lazier than ever before and must try harder to consider more mindful eating habits. This can be achieved by following a few simple guidelines: Add more whole...