The Ebbtide

Tuna taquitos are a healthy alternative to the popular meal.

Tasty Toast: Crunchy Tuna Taquitos With Pineapple Salsa Salad

Yita S. Rivera, Online Editor February 4, 2021

Taquitos (or "small tacos") are a well-loved meal, but depending on what you put in them, they’re not always healthy. Tuna taquitos are a simple solution to this problem thanks to the fish’s numerous...

Sweet Green Corn Tamales topped with eggs and served for breakfast.

Tasty Toast: Sweet Green Corn Tamales

Yita S. Rivera, Web editor January 22, 2021

Faced with isolation, people have become lazier than ever before and must try harder to consider more mindful eating habits. This can be achieved by following a few simple guidelines: Add more whole...

Shown are 2 prepared chile rellenos cooking in hot canola oil.

Tasty Toast: Chile Relleno

Yita S. Rivera, Online Editor December 3, 2020

Feeling turkeyed out after Thanksgiving? If so, this Chile Relleno recipe presents a delicious alternative for anyone looking to eat a little less meat. Chile Relleno Start to finish: 1 hour Serves...

Shown here are 2 shrimp ceviche tostadas with mayonnaise and avocado, ready to eat.

Tasty Toast: Ceviche

Yita S. Rivera, Online Editor November 20, 2020

Ceviche is the perfect appetizer for staying inside to watch football on Thanksgiving. Although this year’s celebration will have its shortfalls due to COVID-19, this handy recipe will allow you...

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