The Ebbtide

How to Get the Most Out of Class

Tobias Hope-Young

March 13, 2018

A LESSON IN MINDFULNESS Do you daydream during lectures? Do you check your phone often in class? Are you reading this article when you really should be studying right now? If the answer to any of these questions are yes, than you suffer from a mental state called “Monkey Mind,” which is t...

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Mindfulness